The Secret Strength of Stillness
- Forméwell
- Nov 2
- 2 min read
Scripture Focus
“The Lord is my shepherd; I shall not want.
He makes me lie down in green pastures.
He leads me beside still waters.
He restores my soul.”
— Psalm 23:1–3 (ESV)
Devotional Reflection
Contentment begins where striving ends — in the quiet pasture of trust. David’s words in Psalm 23 remind us that rest is not earned; it’s received. The Shepherd makes us lie down. He leads us beside still waters. He restores what hurry has hollowed out.
When our souls crave more, it’s often not because we lack provision but because we’ve lost our posture of peace. The Shepherd’s care doesn’t promise a life free of valleys or shadows, but it does guarantee His presence in every step. In learning to be content, we’re learning to let Him lead.
Stillness is not inactivity; it’s surrender. It’s the quiet strength of a heart anchored in divine sufficiency. When we stop running toward the next thing, we begin to recognize that the best thing—God Himself—has never left our side.
Inhale Truth, Exhale Trust
Breath Prayer:
Inhale: You restore my soul.
Exhale: I rest in Your care.
How to Practice a Breath Prayer:
Sit somewhere peaceful, even for a moment. Let each inhale remind you of God’s nearness; let each exhale release the anxious need to control outcomes. Whisper these words until your heartbeat slows and peace becomes prayer.
Practical Application
Pause to listen before rushing into your day. Read Psalm 23 aloud and invite the Shepherd to guide your pace.
Take a stillness break today — no phone, no noise, just you and God for five minutes.
Before bed, recall one moment when you sensed His provision or protection. Write it down as evidence of His care.
Journal Prompt
What does “still waters” look like in your current season? How might God be inviting you to experience His restoration rather than your own resolve?
Closing Prayer
Good Shepherd, lead me beside Your still waters. Teach me to lie down when I’d rather run. Restore my soul where it’s restless. Remind me that contentment isn’t found in control but in closeness to You. Amen.
Invitation to Train for Godliness, Run with Aim, and Finish the Race
Let today be your practice of stillness. Train your spirit to pause before reacting, to rest before rushing. Run with the assurance that the Shepherd’s presence is your strength — and finish the day restored by His peace.
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